Go Green, Trim Your Waste

By Refadoc, Posted on : Tuesday, 23 December 2014 - 1:21 pm IST

Right from the farms to our fork, humans tend to waste around 40% of the food. In addition to our economical to our ethical ramifications, this predisposed wastage of food is known to affect our environment adversely. Therefore, look carefully in order to see how each of us wastes so much food. In order to reduce the amount of food wasted, take a look at these top five tips to prevent wastage:

  • Smart Shopping: It is recommended to plan a week’s worth of dinners and to make a detailed shopping list in order to prevent any chances of overbuying. You should also try to leave a few nights free for the leftovers. Stick to your initial list and then be honest with yourself by not buying any product which can go unused or wasted.
  • If it’s in sight, it’s all right: Keeping your food visible tends to work wonders in most of the cases. This means that you will be avoiding the cluttered fridge and cabinets where the eatables tend to be pushed back. Put the newer groceries on the backside and the older ones in the front.
  • Avoid the portion distortion: It is recommended to not dish out too much. It’s very easy and takes seconds but we don’t tend to save what is left on the plate. Beware of the fact that today’s big plates tend to make a reasonable amount of food to look tiny.
  • Love the leftovers: It is very easy to store your leftovers in the fridge; however it is very difficult to consume them the next day. Yesterday’s leftovers can make excellent lunches and they can also save you time and money.
  • Expiration Exasperation: Trust your basic senses before you rely on the packaging date on the back of the food products. Sell by dates are often aimed at the retailers and they often tend to leave about a week for the customers to enjoy the item at home. Also, best by is less stringent than use by! 
  • Food,Lifestyle,Diet,Diet Changes,leftovers,food management
Add Comment
Add Comment

Login to Add Comment

Email
Password
Comment as Guest

Most Read

Popular Articles

22 Proven Natural Home Remedies to Remove Blackheads

22 Proven Natural Home Remedies to Remove Blackheads

Though Blackheads can affect you at any age, they are most often an issue that teenagers seem to ...
20 Incredible Benefits of Sunflower Oil for Skin, Hair & Health

20 Incredible Benefits of Sunflower Oil for Skin, Hair & Health

Sunflowers have been used for extracting cooking oil since ages. Though initially, they were nati...
Triple X Syndrome

Triple X Syndrome

Triple X Syndrome – Basic Overview Triple X Syndrome results from an abnormality ...
13 Incredible Benefits of Orange Juice for Radiant Skin & Health

13 Incredible Benefits of Orange Juice for Radiant Skin & Health

Orange Juice is made from unfermented and fresh oranges, providing a variety of health benefits. ...
10 Reasons for Cramping During Early Pregnancy

10 Reasons for Cramping During Early Pregnancy

Cramping during the early stages of pregnancy is pretty normal for ladies. It is considered unnat...
Pineapple - A Dangerous Fruit for Pregnant Women

Pineapple - A Dangerous Fruit for Pregnant Women

Do you remember the old wives tales which said something about avoiding Pineapples while you are ...
Chyawanprash- Health Benefits, Ingredients, Dosage, Nutritional Facts, Side Effects

Chyawanprash- Health Benefits, Ingredients, Dosage, Nutritional Facts, Side Effects

Chyawanprash is a name given to an Ayurvedic supplement which is fortified and constituted with v...
13 Effective Home Remedies for Dry Skin

13 Effective Home Remedies for Dry Skin

Dry and flaky skin can often be experienced all over the year, though they are much more common d...
Why did India ban 344 fixed dose combination drugs?

Why did India ban 344 fixed dose combination drugs?

344 fixed dose combination drugs banned in India In a giant move on Marc...
Surprising Health Benefits of Balsamic Vinegar

Surprising Health Benefits of Balsamic Vinegar

Balsamic Vinegar was used for the first time in Italy and is known all over the world due to it&r...
Amazing Health Benefits of Vodka

Amazing Health Benefits of Vodka

Vodka is a very popular drink all over the world and around Europe is seen as a drink which can b...
13 Wonderful Health Benefits of Mushrooms

13 Wonderful Health Benefits of Mushrooms

Different kinds of Mushrooms are available in the marketplace for us to savor on! They range from...