Helping my husband lose weight

Created On : February 24, 2015

Hi,

I want my husband to lose weight. It seems like he has gained a lot of weight recently and I need him to lose it. Can anyone suggest some ways to lose weight and look fit again?

Thanks.

Add Comment

Hemant Arora

  • December 20, 2014
If you are looking for natural ways to lose weight, then you can try the following: Give him a juice of half lemon with warm water and teaspoon of honey every morning Also, try getting him to eat sprouts and skimmed milk during breakfast. Choose from salads, breads and chapatis. Steamed vegetables are the best options to go for weight loss if you want.

Shikha Verma

  • December 20, 2014
Hi, You can ask your husband to follow the below diet chart in order to reduce his weight. Get him to drink lots of water. Breakfast - Toasted and roasted foods with side dish as. • Brunch - Butter milk, Smoothies or Fresh juices. • Lunch – ½ cup rice with dal curry. • Snacks - Sprout salads or oatmeal. • Dinner - Rotis or Phulkas with greens and cooked chicken. • Exercises – Regular jogging, walking, cycling, swimming or yoga.

Aanju Dhawan

  • December 20, 2014
Try to get him to drink green tea instead of the normal tea that we drink. Also, make sure that he does not consume any oily or fast food. Apart from this, exercises and walking are going to help him to lose the weight directly.

Add Comment

Login to Add Comment

Email
Password
Comment as Guest

Related Discussions

Cancer

Dr Donald John isa cancer surgeon and deals with all types of Cancer. Laparoscopy and Organ prese...

Ayurvedic Treatment centres in India

Hello, I have heard a lot about the great treatment which Ayurveda has to offer and I was...

Is Varicose Vein Pain felt in the lower back and testicles?

Is the pain in the lower back and (left or right) testicles due to varicose veins? I have been ex...

Popular Articles

10 Reasons for Cramping During Early Pregnancy

10 Reasons for Cramping During Early Pregnancy

Cramping during the early stages of pregnancy is pretty normal for ladies. It is considered unnat...
Lady's Finger : Major Health Benefits

Lady's Finger : Major Health Benefits

Okra is quite a well known mucilaginous vegetable in Asia and other parts of the world. The ...
Amazing Health Benefits of Gin

Amazing Health Benefits of Gin

Gin’s major constituent are Juniper Berries which offer tremendous health benefits to whoev...
20 Effective Home Remedies for Fairer Skin

20 Effective Home Remedies for Fairer Skin

Jon Keats had written aptly in his poem, ‘Beauty lies in the eyes of the beholder’. H...
Amazing Health Benefits of Vodka

Amazing Health Benefits of Vodka

Vodka is a very popular drink all over the world and around Europe is seen as a drink which can b...
9 Surprising Health Benefits of Apricots

9 Surprising Health Benefits of Apricots

Apricots are widely known as the yellowish-orange colored fruits which belongs the family of the ...
Why did India ban 344 fixed dose combination drugs?

Why did India ban 344 fixed dose combination drugs?

344 fixed dose combination drugs banned in India In a giant move on Marc...
Rooibos Tea Benefits for Health, Weight Loss, Pregnancy & Side Effects

Rooibos Tea Benefits for Health, Weight Loss, Pregnancy & Side Effects

Not many people know about the amazing health benefits of Rooibos Tea. However, this beverage, wh...
Chyawanprash- Health Benefits, Ingredients, Dosage, Nutritional Facts, Side Effects

Chyawanprash- Health Benefits, Ingredients, Dosage, Nutritional Facts, Side Effects

Chyawanprash is a name given to an Ayurvedic supplement which is fortified and constituted with v...
Honey During Pregnancy - Is It Safe?

Honey During Pregnancy - Is It Safe?

Pregnancy tends to bring along a long list of foods that we should consume and should stay away f...
12 Incredible Health Benefits of Persimmon

12 Incredible Health Benefits of Persimmon

Persimmon, though belonging to a category of berries, is not a well known fruit in our country. I...
20 Incredible Benefits of Raisins for Health, Skin & Hair

20 Incredible Benefits of Raisins for Health, Skin & Hair

Raisins have emerged to become an irreplaceable member of the dry fruit category. These small del...