Losing Weight Post Pregnancy

Created On : February 24, 2015

Hi,

I delievered my son last year and had gained around 20 kg during the course of my pregnancy.. however, after his delivery also, I have not lost most of the weight.. I have lost only 5 kg weight.. I am breastfeeding my baby but still I have not been able to lose my body weight.. can anyone recommend something?

Thanks

Add Comment

Ritupriya C

  • December 30, 2014
Hello, I would recommend you to drink one cup of warm water once you have taken your meals.. It had helped me after the birth of my first baby to lose the weight.. it will help you as well.

Aparna Sen

  • December 30, 2014
Hi, Let me tell you the best way to lose the weight.. in the morning make sure that you drink some warm water, honey and lemon before eating anything.. this is surely going to help you to lose the body weight

Ruchika

  • December 30, 2014
Start doing yoga. In yoga there are some exercises specially to lose weight after pregnancy. It helped me a lot.

Add Comment

Login to Add Comment

Email
Password
Comment as Guest

Related Discussions

Quitting Smoking

Hi, I am 24 year old and have a smoking habit from the last 4 years. Usually, on an every...

Running Tips In Winters

Hi, It's winter season and I do not want to stop running in the morning. Can you provide ...

Low Sperm Count

Semen analysis is an indispensable part of evaluation of an infertile couple. But the results of ...

Popular Articles

20 Incredible Benefits of Sunflower Oil for Skin, Hair & Health

20 Incredible Benefits of Sunflower Oil for Skin, Hair & Health

Sunflowers have been used for extracting cooking oil since ages. Though initially, they were nati...
Headaches and Migraines

Headaches and Migraines

Keeping Migraines at Bay Simply Some everyday habits can be incorporated into your ever...
Honey During Pregnancy - Is It Safe?

Honey During Pregnancy - Is It Safe?

Pregnancy tends to bring along a long list of foods that we should consume and should stay away f...
12 Incredible Health Benefits of Persimmon

12 Incredible Health Benefits of Persimmon

Persimmon, though belonging to a category of berries, is not a well known fruit in our country. I...
20 Scientific Benefits & Uses of Walnut for Health & Skin

20 Scientific Benefits & Uses of Walnut for Health & Skin

Walnuts can be easily regarded as one of the oldest tree fruits which have been grown by men. The...
Amazing Health Benefits of Vodka

Amazing Health Benefits of Vodka

Vodka is a very popular drink all over the world and around Europe is seen as a drink which can b...
20 Effective Home Remedies for Fairer Skin

20 Effective Home Remedies for Fairer Skin

Jon Keats had written aptly in his poem, ‘Beauty lies in the eyes of the beholder’. H...
Triple X Syndrome

Triple X Syndrome

Triple X Syndrome – Basic Overview Triple X Syndrome results from an abnormality ...
20 Incredible Benefits of Raisins for Health, Skin & Hair

20 Incredible Benefits of Raisins for Health, Skin & Hair

Raisins have emerged to become an irreplaceable member of the dry fruit category. These small del...
Scientific Benefits of Blueberries for Skin, Health and Weight Loss

Scientific Benefits of Blueberries for Skin, Health and Weight Loss

Blueberries may be small in size but this fruit offers you immense health benefits which range fr...
10 Remarkable Benefits of Chlorophyll

10 Remarkable Benefits of Chlorophyll

There might be a lot of hype when it comes to the healthy benefits of green vegetables, which hav...
13 Effective Home Remedies for Dry Skin

13 Effective Home Remedies for Dry Skin

Dry and flaky skin can often be experienced all over the year, though they are much more common d...