Protein Shakes or Drinks

Created On : February 24, 2015

Hello,

I am just a beginner and want to make my body..  can anyone suggest me some good protein drinks to start with? I have heard that there are many drinks which are available in the market but many have side effects.. can you recommend a good one to me?

Thanks

 

Add Comment

Pratap Singh

  • December 31, 2014
I would recommend you to check in with a specialist first and then choose a drink based on your age and body weight... it is recommended to be very careful in choosing the drinks as they can be laced with drugs or steroids. Meanwhile, you can eat eggs regularly as they are full of proteins..

Jestha Angrish

  • December 31, 2014
You can try with Amway Protein powder for starters.. it is good and does not have any known side effects of any kind..

Dinesh Bindra

  • December 31, 2014
Nector protein powder is a good protein drink.I've researched and tried many protein mixes over the years and Nectar is by far the best one I've ever had. It is delicious without compromising high quality protein

Add Comment

Login to Add Comment

Email
Password
Comment as Guest

Related Discussions

Increase the Hemoglobin Level

Hi, Can anyone suggest ways in order to increase the Hemoglobin level in the bloodstream?...

Preconceptional Care (Care Before Pregnancy)

Most of us have an idea that the couple should go to gynecologist only after they fall pregnant o...

Cerelac for my Infant

Hey, I need some information over something important... can I use Cerelac for my 6 month...

Lady's Finger : Major Health Benefits

Lady's Finger : Major Health Benefits

Okra is quite a well known mucilaginous vegetable in Asia and other parts of the world. The ...
9 Surprising Health Benefits of Apricots

9 Surprising Health Benefits of Apricots

Apricots are widely known as the yellowish-orange colored fruits which belongs the family of the ...
Why did India ban 344 fixed dose combination drugs?

Why did India ban 344 fixed dose combination drugs?

344 fixed dose combination drugs banned in India In a giant move on Marc...
Rooibos Tea Benefits for Health, Weight Loss, Pregnancy & Side Effects

Rooibos Tea Benefits for Health, Weight Loss, Pregnancy & Side Effects

Not many people know about the amazing health benefits of Rooibos Tea. However, this beverage, wh...
Surprising Health Benefits of Balsamic Vinegar

Surprising Health Benefits of Balsamic Vinegar

Balsamic Vinegar was used for the first time in Italy and is known all over the world due to it&r...
13 Wonderful Health Benefits of Mushrooms

13 Wonderful Health Benefits of Mushrooms

Different kinds of Mushrooms are available in the marketplace for us to savor on! They range from...
Eating rice won't make you fat

Eating rice won't make you fat

Before assessing whether eating rice leads to weight gain, let us try to understand why do we gai...
Chyawanprash- Health Benefits, Ingredients, Dosage, Nutritional Facts, Side Effects

Chyawanprash- Health Benefits, Ingredients, Dosage, Nutritional Facts, Side Effects

Chyawanprash is a name given to an Ayurvedic supplement which is fortified and constituted with v...
Benefits of eating Watermelons during Pregnancy

Benefits of eating Watermelons during Pregnancy

Eat fruits regularly – this is one of the most common advise that pregnant women come acros...
20 Scientific Benefits & Uses of Walnut for Health & Skin

20 Scientific Benefits & Uses of Walnut for Health & Skin

Walnuts can be easily regarded as one of the oldest tree fruits which have been grown by men. The...
25 Surprising Carrot Juice Benefits for Skin & Health

25 Surprising Carrot Juice Benefits for Skin & Health

Carrots can be rightly termed as one of the most popular and versatile vegetables all over the wo...
22 Proven Natural Home Remedies to Remove Blackheads

22 Proven Natural Home Remedies to Remove Blackheads

Though Blackheads can affect you at any age, they are most often an issue that teenagers seem to ...