Amazing Health Benefits of Rum

By Refadoc, Posted on : Friday, 19 June 2015 - 5:14 pm IST

 

Rum, a tantalizing drink which comes with a rich history as well as a smooth flavour has emerged to be a timeless drink. So, here are some amazing facts about Rum which are going to make you fall in love with the drink even more.

  • The first of the drinks: Rum is the first branded spirit which is known to have been ever made. Therefore, it has been around for a much longer time as compared to other alcoholic beverages.
  • Medicinal Properties: Rum is known to be very rich in medicinal properties such as keeping scurvy at bay. During war, British army was known to provide its soldiers with a ration of rum. Lime was added to the drink in order to make sure that soldiers did not suffer from Scurvy.
  • Nutritional Benefits and Longetivity: Rum is known to offer 230 calories per 100 grams of consumption. Therefore, it contains no known amount of carbohydrates or fats. Drinking a moderate amount of rum is known to increase the average life span of a person by 2 to 5 years.
  • Healthy Heart: Rum has proved to be a great remedy for peripheral artery disease. It helps to restrict the formation of artery blockage. Rum is known to act as a blood thinner and it increases the HDL cholesterol. The chances of heart attacks too are decreased by the consumption of rum.
  • Decreases Muscle Pain: Rum is known to be a great reliever for Intermittent Claudication or muscle pain. Osteoporosis is also known to remain at bay with its consumption as it tends to increase the bone mineral density.
  • Preventing Common Cold: Rum contains anti microbial properties which can be commonly consumed by anyone who is suffering from common cold. Also, rum is known to provide a soothing and warming effect to the affected person.

 

Rum, apart from being one of the most widely consumed beverages all over the world is also very beneficial for the maintenance of one’s everyday health. 

Add Comment

Ray Brannon

  • November 14, 2017, 8:54 pm

Is true that a test was done in a jar liver with Dark Rum and it stayed plump unlike other spirets shrunk it

Add Comment

Login to Add Comment

Email
Password
Comment as Guest
Ways to Boost Your Chances of Getting Pregnant

  Often majority of women tend to become pregnant effortlessly, however, there are others for whom this process takes some time. The reason for this delay in getting pregnant is stil

Food Poisoning

Food Poisoning And Dealing With It Food Poisoning is also known as an illness which is caused with the contamination of food with microbes which induces the infirmity in

Vitamin D

Vitamin D : Overview Vitamin D is a vitamin which can be easily found in a few foods such as fishes (Tuna, Sardines, Mackerels and Herring) as well as in dairy products, juices as well as

The Healing Power of A Massage

  Massages have been held famous for the relaxation that they bring! However, there is much more to massages than mere relaxation! Take a look at some of the famous massages and thei

12 Incredible Health Benefits of Wasabi

12 Incredible Health Benefits of Wasabi

Wasabi is a well known pungent root vegetable which is known to add a spicy flavor to sushi. It i...
9 Surprising Health Benefits of Apricots

9 Surprising Health Benefits of Apricots

Apricots are widely known as the yellowish-orange colored fruits which belongs the family of the ...
Amazing Health Benefits of Gin

Amazing Health Benefits of Gin

Gin’s major constituent are Juniper Berries which offer tremendous health benefits to whoev...
Triple X Syndrome

Triple X Syndrome

Triple X Syndrome – Basic Overview Triple X Syndrome results from an abnormality ...
10 Remarkable Benefits of Chlorophyll

10 Remarkable Benefits of Chlorophyll

There might be a lot of hype when it comes to the healthy benefits of green vegetables, which hav...

Rosacea

...
Benefits of eating Watermelons during Pregnancy

Benefits of eating Watermelons during Pregnancy

Eat fruits regularly – this is one of the most common advise that pregnant women come acros...
22 Proven Natural Home Remedies to Remove Blackheads

22 Proven Natural Home Remedies to Remove Blackheads

Though Blackheads can affect you at any age, they are most often an issue that teenagers seem to ...
25 Surprising Carrot Juice Benefits for Skin & Health

25 Surprising Carrot Juice Benefits for Skin & Health

Carrots can be rightly termed as one of the most popular and versatile vegetables all over the wo...
Chyawanprash- Health Benefits, Ingredients, Dosage, Nutritional Facts, Side Effects

Chyawanprash- Health Benefits, Ingredients, Dosage, Nutritional Facts, Side Effects

Chyawanprash is a name given to an Ayurvedic supplement which is fortified and constituted with v...
20 Incredible Benefits of Sunflower Oil for Skin, Hair & Health

20 Incredible Benefits of Sunflower Oil for Skin, Hair & Health

Sunflowers happen to be employed for removing oil since ages. Though initially, these were ...
Remarkable Benefits of Almonds for Health, Weight Loss & Skin

Remarkable Benefits of Almonds for Health, Weight Loss & Skin

Almonds are one of the most popular tree nuts available all over the world. They are available bo...