Avoid Prolong Exposure to the Sun - Stay Safe from Skin Cancer

By Refadoc, Posted on : Wednesday, 07 December 2016 - 5:41 pm IST

Avoid Prolong Exposure to the Sun - Stay Safe from Skin Cancer

Life on earth is literally impossible, without the sun. The sun radiates its energy in the form of light and heat, which make it possible for every living creature to survive in this planet. However, sunlight can be not only damaging but also life-threatening, because of the UV (ultra violet) radiation. These particles present in the solar rays result in premature ageing of your skin which may cause wrinkles and patches. Moreover, it also results in the development of cataracts and even skin cancer. According to experts, the volume of damage resulting from the sun, depends on strength of the sunrays, length of exposure and certain other factors.

Avoiding direct exposure to the sun

Thus, in order to cut sun.
Medical experts emphasise on the aspect of skin protection from the sun to decrease the chances of developing skin cancer. As the ozone layer above our earth’s surface is getting thinner, the volume of UV radiation on the planet is rising steadily. In this situation, it is better to avoid direct exposure to the sun as much as possible.

The worst part of skin cancer is that it can affect anyone at any age. If, you are compelled to stay in the sun for long hours, for whatsoever reason, make sure to cover up the exposed skin surface as much as possible. According to medical experts, the most serious sign of skin cancer is the spot that keeps changing in its shape, size and even colour, during a span of a month to about a couple of years.

On taking proper skin care protection from the sun, you can definitely save yourself from being a victim of the delay disease. However, the majority of people depend on over-the-counter sunscreen lotions to protect themselves from UV radiation. These commercially manufactured products, however, do not provide invincible protection from ultraviolet particles present in the sunlight.

Early symptoms

Early symptoms of skin cancer include:

  • Sores on the skin that never heal
  • Reddish, scale-like patches having sharp outlines
  • Pale and waxy nodules

However, the symptoms for melanoma, the most serious type of the disease, are tiny mole-like growths. If you come across any of the symptoms mentioned above, you should seek appointment with your general practitioner without any delay.

The easiest way to avail skin protection from sun rays includes using authentic UV ray-ban eye gears and wearing a hat or a head gear during the day. Just sitting indoors day-long is actually not a viable way to keep you safe from the disease. Your body needs exposure to sunlight in order to synthesize vitamin D, which is essential for your health and well-being. Stay alert and get necessary protection every time you go out in the sun.

Add Comment
Add Comment

Login to Add Comment

Email
Password
Comment as Guest
Winterize Your Skin!

  Autumn is here. Soon, the beautiful winters too will be knocking at our doors. Winters however, can prove to be very harsh for our skins and they can cause chapping and drying whic

From Feverish to Fantastic!

  A bout of cold is often accompanied by a red nose, puffy eyes and dark circles around the washed out and faded skin. But, here are a few tips in order to look great even when you a

Fighting Dryness This Winter

Winter season is finally here. So are the biting winds, hot steamy showers and sudden dips in the temperature. These can suck the life and moisture out of your skin and hair. However, we offer you

The Perfect Face Mask for You

A variety of face masks are available in the market these days, which promise to make your skin look pretty and refreshing in a single day. But, were you aware that not all skin masks can work wond

12 Incredible Health Benefits of Persimmon

12 Incredible Health Benefits of Persimmon

Persimmon, though belonging to a category of berries, is not a well known fruit in our country. I...
9 Surprising Health Benefits of Apricots

9 Surprising Health Benefits of Apricots

Apricots are widely known as the yellowish-orange colored fruits which belongs the family of the ...
25 Surprising Carrot Juice Benefits for Skin & Health

25 Surprising Carrot Juice Benefits for Skin & Health

Carrots can be rightly termed as one of the most popular and versatile vegetables all over the wo...
20 Scientific Benefits & Uses of Walnut for Health & Skin

20 Scientific Benefits & Uses of Walnut for Health & Skin

Walnuts can be easily regarded as one of the oldest tree fruits which have been grown by men. The...
Honey During Pregnancy - Is It Safe?

Honey During Pregnancy - Is It Safe?

Pregnancy tends to bring along a long list of foods that we should consume and should stay away f...
10 Remarkable Benefits of Chlorophyll

10 Remarkable Benefits of Chlorophyll

There might be a lot of hype when it comes to the healthy benefits of green vegetables, which hav...
How to get rid of bad breath - Expert Doctors tell you the way out - Refadoc

How to get rid of bad breath - Expert Doctors tell you the way out - Refadoc

Bad Breath is considered the single most putting off factor for p...
Hypothyroidism

Hypothyroidism

Hypothyroidism: Basic Overview The lack of a sufficient amount of thyroid hormone in th...
Remarkable Benefits of Almonds for Health, Weight Loss & Skin

Remarkable Benefits of Almonds for Health, Weight Loss & Skin

Almonds are one of the most popular tree nuts available all over the world. They are available bo...
20 Incredible Benefits of Sunflower Oil for Skin, Hair & Health

20 Incredible Benefits of Sunflower Oil for Skin, Hair & Health

Sunflowers happen to be employed for removing oil since ages. Though initially, these were ...
Amazing Health Benefits of Gin

Amazing Health Benefits of Gin

Gin’s major constituent are Juniper Berries which offer tremendous health benefits to whoev...
13 Incredible Benefits of Orange Juice for Radiant Skin & Health

13 Incredible Benefits of Orange Juice for Radiant Skin & Health

Orange Juice is made from unfermented and fresh oranges, providing a variety of health benefits. ...