Getting Over The Holiday Stress

By Refadoc, Posted on : Thursday, 01 January 2015 - 5:03 am IST

Happy New Year! Now that the New Year 2015 has dawned upon us and we are nearing the end of the festive holiday season, it is time to get back to our normal, hectic life. And a recent study has suggested that women are known to stress more and enjoy themselves less during the festive season. And why not? With the pressure of the workplace and the social life, coupled with the duties towards their families, it all falls back on the woman to manage.

So, take a look at some of our most amazing tips to get rid of the stress in this festive season and to have fun in everything that you do.

  • You need not do everything yourself: Women need to understand and grasp the gravity of this fact. They have to learn to delegate the right task to the right person and then oversee it. It is not necessary for the woman to be involved in everything which goes around her. Though the temptation to do everything might be very strong, it is equally important to make sure that you don’t over work and over stress yourself.
  • Go for pretty, not perfect: So, you were going to throw a party and wanted everything to be perfect? Yes, we totally get that, but it can be very tiring to live up to the people’s expectations every single time. So, throw a party, make sure that everything looks good, but try not to concentrate too much on making everything perfect. Remember, that you are not going to be awarded with an Oscar after the party. So, leave the perfect to the next party.
  • Get a Routine Going: Holiday seasons often leave the women to a lot of planning, fixing and shopping which can get them drained very easily. Though there may be a lot of plans, make sure that you fix up a routine for yourself and then work according to that. This way, you will be able to manage everything perfectly well.
  • Vent the stress out: Finding a vent out to all your stress is very important in order to make sure that you keep your sanity in check. With all the negative emotions and the stress around you, make sure that you take out some time to talk to a friend or to read a book by yourself at night. These are going to help you in order to calm down your nerves and find a bit of indulgence for yourself.
  • Find sometime for yourself: It is very important to look for some time to spend with yourself. Make it a point to do something which makes you happy and contented. No matter what it takes to get there, do it and make sure that you see through it well. 
Add Comment
Add Comment

Login to Add Comment

Email
Password
Comment as Guest
10 Tips to Get Rid of Dark Circles

Simply can’t get rid of dark circles under the eyes? Well, fret not;it is a common problem with simple solutions. Dark circles are basically discoloration or darkness of the skin around the e

10 Signs That You Are Dating The Right Man

Most women think one of the hardest thing in the world is to find the right person and start a life together. Good men are notoriously difficult to find, so it is important that you do not waste yo

Vitamin D: The Lifesaving Vitamin

Vitamin D: The Lifesaving Vitamin Low levels of Vitamin D in the body have long been associated with diseases such as osteoporosis, diabetes, hypertension and even cancer.

A Great Fix for Uterine Fibroids

Uterine Fibroids which are emerging as one of the major medical conditions affecting women all over the world are rarely life threatening. They are benign tumors which make it very uncomfortable fo

Psoriasis

Psoriasis

Psoriasis tre...
Rooibos Tea Benefits for Health, Weight Loss, Pregnancy & Side Effects

Rooibos Tea Benefits for Health, Weight Loss, Pregnancy & Side Effects

Not many people know about the amazing health benefits of Rooibos Tea. However, this beverage, wh...
10 Remarkable Benefits of Chlorophyll

10 Remarkable Benefits of Chlorophyll

There might be a lot of hype when it comes to the healthy benefits of green vegetables, which hav...
Honey During Pregnancy - Is It Safe?

Honey During Pregnancy - Is It Safe?

Pregnancy tends to bring along a long list of foods that we should consume and should stay away f...

Rosacea

...
13 Incredible Benefits of Orange Juice for Radiant Skin & Health

13 Incredible Benefits of Orange Juice for Radiant Skin & Health

Orange Juice is made from unfermented and fresh oranges, providing a variety of health benefits. ...
Lady's Finger : Major Health Benefits

Lady's Finger : Major Health Benefits

Okra is quite a well known mucilaginous vegetable in Asia and other parts of the world. The ...
Benefits of eating Watermelons during Pregnancy

Benefits of eating Watermelons during Pregnancy

Eat fruits regularly – this is one of the most common advise that pregnant women come acros...
9 Surprising Health Benefits of Apricots

9 Surprising Health Benefits of Apricots

Apricots are widely known as the yellowish-orange colored fruits which belongs the family of the ...
12 Incredible Health Benefits of Persimmon

12 Incredible Health Benefits of Persimmon

Persimmon, though belonging to a category of berries, is not a well known fruit in our country. I...
20 Scientific Benefits & Uses of Walnut for Health & Skin

20 Scientific Benefits & Uses of Walnut for Health & Skin

Walnuts can be easily regarded as one of the oldest tree fruits which have been grown by men. The...
Surprising Health Benefits of Balsamic Vinegar

Surprising Health Benefits of Balsamic Vinegar

Balsamic Vinegar was used for the first time in Italy and is known all over the world due to it&r...