Getting The Home Work Blues?

By Refadoc, Posted on : Wednesday, 07 January 2015 - 6:09 am IST

More and more people are working from home these days. However, research from two major British Universities have shown that people who work from home are at least as prone to stress as the other regular office staff. They are prone to loneliness, loss of concentration, irritability as well as sleep problems along with many other potential health hazards.

Here are some of the major ideas from the experts for the people who work from home:

  • Make sure that you keep regular email contact with all your other colleagues. Try to be a part of the loop and send your boss and email report of your work if they like so.
  • If you are self employed and working from home, consider sharing your office space with others.
  • Try building contacts at networking events with the people who belong to the same field as you do.
  • Make a point to go out for lunch break in the afternoon and try going for an evening walk once you have completed your day’s work.
  • Get to know the people who are around you even when you are working. It helps to bust off the pent up stress.
  • Draw a clear line between your home life and your work life. Try dressing up for work, keep fixed hours for work and ignore the household jobs while you are working through the day. Try walking or commuting during the morning or the evening, even if it is to take your dog out for a walk. 
Add Comment
Add Comment

Login to Add Comment

Email
Password
Comment as Guest
Signs of a Cheating Husband

People say that a wife’s instinct is usually right and if she suspects that her husband is having an affair, then there are high chances of it being true. However, there are a large percentag

Why First Marriages Fail?

  On conducting a social survey on a group of middle aged married couples, going through their second innings in love, most cited the reasons for their divorce as ‘ we were you

Get Your Dancing Shoes On!

  Dancing Shows are the new trend on the social media and television. From Dancing with the Stars to Dirty Dancing, dancing is dominating the world of reality television. However, it

Boost Up Your Sex Drive

Movies and real life are things which are poles apart. In movies, all it takes to enhance one’s sex drive is to light some scented candles or to slip into sexy lingerie. However, in real life