Health benefits of Scotch Whiskey

By Refadoc, Posted on : Friday, 19 June 2015 - 5:16 pm IST

Health benefits of Scotch Whiskey

Scotch is an alcoholic beverage which consists of cereal, barley, yeast and water. This is then malted, fermented and distilled in order to produce a high strength alcoholic drink. Scotch is one of the best and the finest whiskeys all over the world. If you have been addicted to a glass of scotch, I can assure you, you won’t be facing any health problems anytime soon. As per some experts, a glass of scotch helps you to fight better against potential diseases and even cancer, for that matter. So, if you were unaware of the health benefits of Scotch, take a look at some of the major health benefits of the drink and how you can incorporate it into your everyday life:

  • Fights against Gall Stones: If you are suffering from Gall Stones, drinking a glass of fine Scotch is going to do you good. The drink helps to soothe down and tone the problem which affects more men as compared to women.
  • Fights against Heart Disease: A glass of scotch everyday can help you to protect yourself from acquiring heart disease. Some people may find this fact to be unbelievable, but prevention of heart disease is one of the major health benefits of the drink.
  • Aids Weight Loss: Though beer as a drink is considered bad for people who are trying to tone down their waistline, you might opt for Scotch if you do not wish to add inches along your waist. The drink is low in calories and does not add much to your weight as compared to other alcoholic beverages.
  • Fights against Cancer: If Cancer is a disease which runs along your family, you might as well want to fight against the probabilities with a glass of Scotch. The drink helps to keep cancer at bay with it’s antioxidant properties. It also goes a long way to reduce your chances of developing colon and rectal cancer.
  • Prevents Dementia: As we tend to grow old, the chances of developing degenerative diseases such as Dementia increases manifold. That is one of the major reasons why you should be drinking Scotch as it helps to keep diseases such as Dementia and Alzheimer’s at bay.
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