Bananas good for you while you are pregnant

Created On : May 7, 2015

Are Bananas good for you while you are pregnant?

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Sanjana Khanna

  • May 7, 2015

Bananas are one of the most popular fruits all over the world. Apart from their fantastic taste, the fruit is also known to provide many nutritional benefits for pregnant women and their unborn baby. Here are some of the major reasons why you should be eating more Bananas while you are pregnant:

 

·         Bananas make for an excellent source of Potassium which helps to keep your blood pressure at a normal level during your pregnancy. Bananas are also very crucial for a healthy nervous system and kidneys. 

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