Foods for better eyesight

Created On : February 24, 2015

Hey.. can anyone recommend any fruits or vegetables for a better eyesight? 

Ramnita

Add Comment

Mamta Manoj

  • December 26, 2014
Any fruits or vegetables with Vitamin A,C, D and E are the ones which are good for your eyesight.. you can also try going in for carrot, milk, apricots, berries, grapes, lemons, plums and spinach.. they are the best for your eyesight

Dinesh Sood

  • December 26, 2014
would like to add some more food times which is good for eyesight, they are Eggs, mainly the yolks provide need nutrients for health vision. Garlic and onion produces glutathione which is an antioxidant which benefits the lens of the eye. Green leafy vegetables, Dark chocolates, will help for better eyesight.

Sheetal

  • December 26, 2014
My mother had a great experience with carrots. Her eyesight was weakening. She started having carrot everyday. She doesnt like to have it directly, so she just has around half cup raw shredded carrot mixed in rice. Within few days, she could make out the difference. Her eyesight is better now. Her eyes also dont hurt like they used to sometimes.

Add Comment

Login to Add Comment

Email
Password
Comment as Guest

Related Discussions

Health benefits of eating Revital

Hello What are the possible health benefits of eating Revital Tablets?...

Is varicocele treatment without surgery possible?

I have been diagnosed with Varicocele and my doctor has advised me surgery. Is it possible to cur...

Helping my husband lose weight

Hi, I want my husband to lose weight. It seems like he has gained a lot of weight recentl...

Lady's Finger : Major Health Benefits

Lady's Finger : Major Health Benefits

Okra is quite a well known mucilaginous vegetable in Asia and other parts of the world. The ...
20 Incredible Benefits of Raisins for Health, Skin & Hair

20 Incredible Benefits of Raisins for Health, Skin & Hair

Raisins have emerged to become an irreplaceable member of the dry fruit category. These small del...
20 Incredible Benefits of Sunflower Oil for Skin, Hair & Health

20 Incredible Benefits of Sunflower Oil for Skin, Hair & Health

Sunflowers happen to be employed for removing oil since ages. Though initially, these were ...
10 Remarkable Benefits of Chlorophyll

10 Remarkable Benefits of Chlorophyll

There might be a lot of hype when it comes to the healthy benefits of green vegetables, which hav...
Hypothyroidism

Hypothyroidism

Hypothyroidism: Basic Overview The lack of a sufficient amount of thyroid hormone in th...
Psoriasis

Psoriasis

Psoriasis tre...
13 Incredible Benefits of Orange Juice for Radiant Skin & Health

13 Incredible Benefits of Orange Juice for Radiant Skin & Health

Orange Juice is made from unfermented and fresh oranges, providing a variety of health benefits. ...
Surprising Health Benefits of Balsamic Vinegar

Surprising Health Benefits of Balsamic Vinegar

Balsamic Vinegar was used for the first time in Italy and is known all over the world due to it&r...
Guavas in Pregnancy - Major Health Benefits

Guavas in Pregnancy - Major Health Benefits

Pregnancy tends to bring a lot of cravings amongst women. In case you are expecting, it makes you...
Amazing Health Benefits of Vodka

Amazing Health Benefits of Vodka

Vodka is a very popular drink all over the world and around Europe is seen as a drink which can b...
Rooibos Tea Benefits for Health, Weight Loss, Pregnancy & Side Effects

Rooibos Tea Benefits for Health, Weight Loss, Pregnancy & Side Effects

Not many people know about the amazing health benefits of Rooibos Tea. However, this beverage, wh...
Chyawanprash- Health Benefits, Ingredients, Dosage, Nutritional Facts, Side Effects

Chyawanprash- Health Benefits, Ingredients, Dosage, Nutritional Facts, Side Effects

Chyawanprash is a name given to an Ayurvedic supplement which is fortified and constituted with v...