Foods for better eyesight

Created On : February 24, 2015

Hey.. can anyone recommend any fruits or vegetables for a better eyesight? 

Ramnita

Add Comment

Mamta Manoj

  • December 26, 2014
Any fruits or vegetables with Vitamin A,C, D and E are the ones which are good for your eyesight.. you can also try going in for carrot, milk, apricots, berries, grapes, lemons, plums and spinach.. they are the best for your eyesight

Dinesh Sood

  • December 26, 2014
would like to add some more food times which is good for eyesight, they are Eggs, mainly the yolks provide need nutrients for health vision. Garlic and onion produces glutathione which is an antioxidant which benefits the lens of the eye. Green leafy vegetables, Dark chocolates, will help for better eyesight.

Sheetal

  • December 26, 2014
My mother had a great experience with carrots. Her eyesight was weakening. She started having carrot everyday. She doesnt like to have it directly, so she just has around half cup raw shredded carrot mixed in rice. Within few days, she could make out the difference. Her eyesight is better now. Her eyes also dont hurt like they used to sometimes.

Add Comment

Login to Add Comment

Email
Password
Comment as Guest

Related Discussions

Drinking Limca During Pregnancy

Hello, I have heard that it is not recommended for pregnant women to drink aerreated drin...

Side effects of Ranbaxy Revital Capules

Hey. Someone recommended me to take Revital Capsules by Ranbaxy in order to improve my ge...

Running Tips In Winters

Hi, It's winter season and I do not want to stop running in the morning. Can you provide ...

Surprising Health Benefits of Balsamic Vinegar

Surprising Health Benefits of Balsamic Vinegar

Balsamic Vinegar was used for the first time in Italy and is known all over the world due to it&r...
How to get rid of bad breath - Expert Doctors tell you the way out - Refadoc

How to get rid of bad breath - Expert Doctors tell you the way out - Refadoc

Bad Breath is considered the single most putting off factor for p...
20 Incredible Benefits of Raisins for Health, Skin & Hair

20 Incredible Benefits of Raisins for Health, Skin & Hair

Raisins have emerged to become an irreplaceable member of the dry fruit category. These small del...
13 Incredible Benefits of Orange Juice for Radiant Skin & Health

13 Incredible Benefits of Orange Juice for Radiant Skin & Health

Orange Juice is made from unfermented and fresh oranges, providing a variety of health benefits. ...

Rosacea

...
20 Scientific Benefits & Uses of Walnut for Health & Skin

20 Scientific Benefits & Uses of Walnut for Health & Skin

Walnuts can be easily regarded as one of the oldest tree fruits which have been grown by men. The...
Amazing Health Benefits of Vodka

Amazing Health Benefits of Vodka

Vodka is a very popular drink all over the world and around Europe is seen as a drink which can b...
25 Surprising Carrot Juice Benefits for Skin & Health

25 Surprising Carrot Juice Benefits for Skin & Health

Carrots can be rightly termed as one of the most popular and versatile vegetables all over the wo...
Remarkable Benefits of Almonds for Health, Weight Loss & Skin

Remarkable Benefits of Almonds for Health, Weight Loss & Skin

Almonds are one of the most popular tree nuts available all over the world. They are available bo...
Eating rice won't make you fat

Eating rice won't make you fat

Before assessing whether eating rice leads to weight gain, let us try to understand why do we gai...
Pineapple - A Dangerous Fruit for Pregnant Women

Pineapple - A Dangerous Fruit for Pregnant Women

Do you remember the old wives tales which said something about avoiding Pineapples while you are ...
13 Effective Home Remedies for Dry Skin

13 Effective Home Remedies for Dry Skin

Dry and flaky skin can often be experienced all over the year, though they are much more common d...