Foods for better eyesight

Created On : February 24, 2015

Hey.. can anyone recommend any fruits or vegetables for a better eyesight? 

Ramnita

Add Comment

Mamta Manoj

  • December 26, 2014
Any fruits or vegetables with Vitamin A,C, D and E are the ones which are good for your eyesight.. you can also try going in for carrot, milk, apricots, berries, grapes, lemons, plums and spinach.. they are the best for your eyesight

Dinesh Sood

  • December 26, 2014
would like to add some more food times which is good for eyesight, they are Eggs, mainly the yolks provide need nutrients for health vision. Garlic and onion produces glutathione which is an antioxidant which benefits the lens of the eye. Green leafy vegetables, Dark chocolates, will help for better eyesight.

Sheetal

  • December 26, 2014
My mother had a great experience with carrots. Her eyesight was weakening. She started having carrot everyday. She doesnt like to have it directly, so she just has around half cup raw shredded carrot mixed in rice. Within few days, she could make out the difference. Her eyesight is better now. Her eyes also dont hurt like they used to sometimes.

Add Comment

Login to Add Comment

Email
Password
Comment as Guest

Related Discussions

Is it safe or harmful to consume Aspirin during pregnancy or breastfeeding?

Is it safe or harmful to consume Aspirin during pregnancy?...

It pains while sitting and driving. Due to Varicocele?

My lower back pains while sitting and driving. Is it due to Varicocele...

Diet Plan to Increase Body Weight

Hi,  I am  6 feet tall and I am weighting only 50 Kg. I need to increase my bod...

HPV

HPV

Overcoming The Myths Of HPV (Human Papilloma Virus) HPV or Human Papilloma Virus is kno...
20 Effective Home Remedies for Fairer Skin

20 Effective Home Remedies for Fairer Skin

Jon Keats had written aptly in his poem, ‘Beauty lies in the eyes of the beholder’. H...
Amazing Health Benefits of Gin

Amazing Health Benefits of Gin

Gin’s major constituent are Juniper Berries which offer tremendous health benefits to whoev...
9 Surprising Health Benefits of Apricots

9 Surprising Health Benefits of Apricots

Apricots are widely known as the yellowish-orange colored fruits which belongs the family of the ...
13 Incredible Benefits of Orange Juice for Radiant Skin & Health

13 Incredible Benefits of Orange Juice for Radiant Skin & Health

Orange Juice is made from unfermented and fresh oranges, providing a variety of health benefits. ...
Honey During Pregnancy - Is It Safe?

Honey During Pregnancy - Is It Safe?

Pregnancy tends to bring along a long list of foods that we should consume and should stay away f...
How to get rid of bad breath - Expert Doctors tell you the way out - Refadoc

How to get rid of bad breath - Expert Doctors tell you the way out - Refadoc

Bad Breath is considered the single most putting off factor for p...
15 Unbelievable Health Benefits of Cashew Nuts

15 Unbelievable Health Benefits of Cashew Nuts

Cashew Nuts are a rich sweet product from the Cashew Tree and are popular all over the world for ...
20 Scientific Benefits & Uses of Walnut for Health & Skin

20 Scientific Benefits & Uses of Walnut for Health & Skin

Walnuts can be easily regarded as one of the oldest tree fruits which have been grown by men. The...
20 Incredible Benefits of Sunflower Oil for Skin, Hair & Health

20 Incredible Benefits of Sunflower Oil for Skin, Hair & Health

Sunflowers happen to be employed for removing oil since ages. Though initially, these were ...
12 Incredible Health Benefits of Wasabi

12 Incredible Health Benefits of Wasabi

Wasabi is a well known pungent root vegetable which is known to add a spicy flavor to sushi. It i...
Scientific Benefits of Blueberries for Skin, Health and Weight Loss

Scientific Benefits of Blueberries for Skin, Health and Weight Loss

Blueberries may be small in size but this fruit offers you immense health benefits which range fr...