Foods for better eyesight

Created On : February 24, 2015

Hey.. can anyone recommend any fruits or vegetables for a better eyesight? 

Ramnita

Add Comment

Mamta Manoj

  • December 26, 2014
Any fruits or vegetables with Vitamin A,C, D and E are the ones which are good for your eyesight.. you can also try going in for carrot, milk, apricots, berries, grapes, lemons, plums and spinach.. they are the best for your eyesight

Dinesh Sood

  • December 26, 2014
would like to add some more food times which is good for eyesight, they are Eggs, mainly the yolks provide need nutrients for health vision. Garlic and onion produces glutathione which is an antioxidant which benefits the lens of the eye. Green leafy vegetables, Dark chocolates, will help for better eyesight.

Sheetal

  • December 26, 2014
My mother had a great experience with carrots. Her eyesight was weakening. She started having carrot everyday. She doesnt like to have it directly, so she just has around half cup raw shredded carrot mixed in rice. Within few days, she could make out the difference. Her eyesight is better now. Her eyes also dont hurt like they used to sometimes.

Add Comment

Login to Add Comment

Email
Password
Comment as Guest

Related Discussions

Drinking Limca During Pregnancy

Hello, I have heard that it is not recommended for pregnant women to drink aerreated drin...

Cerelac for my Infant

Hey, I need some information over something important... can I use Cerelac for my 6 month...

STRESS MANAGEMENT

Stress is a very common factor that every one of us feels at one phase of our lives or the other....

Lady's Finger : Major Health Benefits

Lady's Finger : Major Health Benefits

Okra is quite a well known mucilaginous vegetable in Asia and other parts of the world. The ...
20 Effective Home Remedies for Fairer Skin

20 Effective Home Remedies for Fairer Skin

Jon Keats had written aptly in his poem, ‘Beauty lies in the eyes of the beholder’. H...
25 Surprising Carrot Juice Benefits for Skin & Health

25 Surprising Carrot Juice Benefits for Skin & Health

Carrots can be rightly termed as one of the most popular and versatile vegetables all over the wo...
22 Proven Natural Home Remedies to Remove Blackheads

22 Proven Natural Home Remedies to Remove Blackheads

Though Blackheads can affect you at any age, they are most often an issue that teenagers seem to ...
Remarkable Benefits of Almonds for Health, Weight Loss & Skin

Remarkable Benefits of Almonds for Health, Weight Loss & Skin

Almonds are one of the most popular tree nuts available all over the world. They are available bo...
Psoriasis

Psoriasis

Psoriasis tre...
Honey During Pregnancy - Is It Safe?

Honey During Pregnancy - Is It Safe?

Pregnancy tends to bring along a long list of foods that we should consume and should stay away f...
10 Remarkable Benefits of Chlorophyll

10 Remarkable Benefits of Chlorophyll

There might be a lot of hype when it comes to the healthy benefits of green vegetables, which hav...
How to get rid of bad breath - Expert Doctors tell you the way out - Refadoc

How to get rid of bad breath - Expert Doctors tell you the way out - Refadoc

Bad Breath is considered the single most putting off factor for p...
Eating rice won't make you fat

Eating rice won't make you fat

Before assessing whether eating rice leads to weight gain, let us try to understand why do we gai...
Triple X Syndrome

Triple X Syndrome

Triple X Syndrome – Basic Overview Triple X Syndrome results from an abnormality ...
Chyawanprash- Health Benefits, Ingredients, Dosage, Nutritional Facts, Side Effects

Chyawanprash- Health Benefits, Ingredients, Dosage, Nutritional Facts, Side Effects

Chyawanprash is a name given to an Ayurvedic supplement which is fortified and constituted with v...