Helping my husband lose weight

Created On : February 24, 2015

Hi,

I want my husband to lose weight. It seems like he has gained a lot of weight recently and I need him to lose it. Can anyone suggest some ways to lose weight and look fit again?

Thanks.

Add Comment

Hemant Arora

  • December 20, 2014
If you are looking for natural ways to lose weight, then you can try the following: Give him a juice of half lemon with warm water and teaspoon of honey every morning Also, try getting him to eat sprouts and skimmed milk during breakfast. Choose from salads, breads and chapatis. Steamed vegetables are the best options to go for weight loss if you want.

Shikha Verma

  • December 20, 2014
Hi, You can ask your husband to follow the below diet chart in order to reduce his weight. Get him to drink lots of water. Breakfast - Toasted and roasted foods with side dish as. • Brunch - Butter milk, Smoothies or Fresh juices. • Lunch – ½ cup rice with dal curry. • Snacks - Sprout salads or oatmeal. • Dinner - Rotis or Phulkas with greens and cooked chicken. • Exercises – Regular jogging, walking, cycling, swimming or yoga.

Aanju Dhawan

  • December 20, 2014
Try to get him to drink green tea instead of the normal tea that we drink. Also, make sure that he does not consume any oily or fast food. Apart from this, exercises and walking are going to help him to lose the weight directly.

Add Comment

Login to Add Comment

Email
Password
Comment as Guest

Related Discussions

Reasons behind difficulty in conceiving?

my age is 27 years married since 2010. trying to conceive from 2 years.height 153 cm , weight 72 ...

How Safe is Microwave cooking?

Hi all, We have recently installed a microwave oven in our home. Though I love the food w...

Diet plan for working women

Hey.. I am a working woman and I do not get much time to think about my food choices.. Th...

20 Effective Home Remedies for Fairer Skin

20 Effective Home Remedies for Fairer Skin

Jon Keats had written aptly in his poem, ‘Beauty lies in the eyes of the beholder’. H...
Honey During Pregnancy - Is It Safe?

Honey During Pregnancy - Is It Safe?

Pregnancy tends to bring along a long list of foods that we should consume and should stay away f...
13 Effective Home Remedies for Dry Skin

13 Effective Home Remedies for Dry Skin

Dry and flaky skin can often be experienced all over the year, though they are much more common d...
12 Incredible Health Benefits of Persimmon

12 Incredible Health Benefits of Persimmon

Persimmon, though belonging to a category of berries, is not a well known fruit in our country. I...
Amazing Health Benefits of Vodka

Amazing Health Benefits of Vodka

Vodka is a very popular drink all over the world and around Europe is seen as a drink which can b...
25 Surprising Carrot Juice Benefits for Skin & Health

25 Surprising Carrot Juice Benefits for Skin & Health

Carrots can be rightly termed as one of the most popular and versatile vegetables all over the wo...
Triple X Syndrome

Triple X Syndrome

Triple X Syndrome – Basic Overview Triple X Syndrome results from an abnormality ...
How to get rid of bad breath - Expert Doctors tell you the way out - Refadoc

How to get rid of bad breath - Expert Doctors tell you the way out - Refadoc

Bad Breath is considered the single most putting off factor for p...
10 Reasons for Cramping During Early Pregnancy

10 Reasons for Cramping During Early Pregnancy

Cramping during the early stages of pregnancy is pretty normal for ladies. It is considered unnat...
Guavas in Pregnancy - Major Health Benefits

Guavas in Pregnancy - Major Health Benefits

Pregnancy tends to bring a lot of cravings amongst women. In case you are expecting, it makes you...
Lady's Finger : Major Health Benefits

Lady's Finger : Major Health Benefits

Okra is quite a well known mucilaginous vegetable in Asia and other parts of the world. The ...
Remarkable Benefits of Almonds for Health, Weight Loss & Skin

Remarkable Benefits of Almonds for Health, Weight Loss & Skin

Almonds are one of the most popular tree nuts available all over the world. They are available bo...