Helping my husband lose weight

Created On : February 24, 2015

Hi,

I want my husband to lose weight. It seems like he has gained a lot of weight recently and I need him to lose it. Can anyone suggest some ways to lose weight and look fit again?

Thanks.

Add Comment

Hemant Arora

  • December 20, 2014
If you are looking for natural ways to lose weight, then you can try the following: Give him a juice of half lemon with warm water and teaspoon of honey every morning Also, try getting him to eat sprouts and skimmed milk during breakfast. Choose from salads, breads and chapatis. Steamed vegetables are the best options to go for weight loss if you want.

Shikha Verma

  • December 20, 2014
Hi, You can ask your husband to follow the below diet chart in order to reduce his weight. Get him to drink lots of water. Breakfast - Toasted and roasted foods with side dish as. • Brunch - Butter milk, Smoothies or Fresh juices. • Lunch – ½ cup rice with dal curry. • Snacks - Sprout salads or oatmeal. • Dinner - Rotis or Phulkas with greens and cooked chicken. • Exercises – Regular jogging, walking, cycling, swimming or yoga.

Aanju Dhawan

  • December 20, 2014
Try to get him to drink green tea instead of the normal tea that we drink. Also, make sure that he does not consume any oily or fast food. Apart from this, exercises and walking are going to help him to lose the weight directly.

Add Comment

Login to Add Comment

Email
Password
Comment as Guest

Related Discussions

Home Remedy for Diarrhoea

Hi, Can anyone suggest me some good and effective home remedies to counter against Diarrh...

Preconceptional Care (Care Before Pregnancy)

Most of us have an idea that the couple should go to gynecologist only after they fall pregnant o...

Patanjali Aloe Vera Gel - Reviews

Hello, someone has recommended me to use Patanjali Aloe Vera Gel from Baba Ramdev. However, I wan...

HPV

HPV

Overcoming The Myths Of HPV (Human Papilloma Virus) HPV or Human Papilloma Virus is kno...
13 Wonderful Health Benefits of Mushrooms

13 Wonderful Health Benefits of Mushrooms

Different kinds of Mushrooms are available in the marketplace for us to savor on! They range from...
10 Remarkable Benefits of Chlorophyll

10 Remarkable Benefits of Chlorophyll

There might be a lot of hype when it comes to the healthy benefits of green vegetables, which hav...
10 Reasons for Cramping During Early Pregnancy

10 Reasons for Cramping During Early Pregnancy

Cramping during the early stages of pregnancy is pretty normal for ladies. It is considered unnat...
Lady's Finger : Major Health Benefits

Lady's Finger : Major Health Benefits

Okra is quite a well known mucilaginous vegetable in Asia and other parts of the world. The ...
20 Effective Home Remedies for Fairer Skin

20 Effective Home Remedies for Fairer Skin

Jon Keats had written aptly in his poem, ‘Beauty lies in the eyes of the beholder’. H...
Why did India ban 344 fixed dose combination drugs?

Why did India ban 344 fixed dose combination drugs?

344 fixed dose combination drugs banned in India In a giant move on Marc...
13 Incredible Benefits of Orange Juice for Radiant Skin & Health

13 Incredible Benefits of Orange Juice for Radiant Skin & Health

Orange Juice is made from unfermented and fresh oranges, providing a variety of health benefits. ...
12 Incredible Health Benefits of Persimmon

12 Incredible Health Benefits of Persimmon

Persimmon, though belonging to a category of berries, is not a well known fruit in our country. I...
Honey During Pregnancy - Is It Safe?

Honey During Pregnancy - Is It Safe?

Pregnancy tends to bring along a long list of foods that we should consume and should stay away f...
Chyawanprash- Health Benefits, Ingredients, Dosage, Nutritional Facts, Side Effects

Chyawanprash- Health Benefits, Ingredients, Dosage, Nutritional Facts, Side Effects

Chyawanprash is a name given to an Ayurvedic supplement which is fortified and constituted with v...
20 Scientific Benefits & Uses of Walnut for Health & Skin

20 Scientific Benefits & Uses of Walnut for Health & Skin

Walnuts can be easily regarded as one of the oldest tree fruits which have been grown by men. The...