Losing Weight Post Pregnancy

Created On : February 24, 2015

Hi,

I delievered my son last year and had gained around 20 kg during the course of my pregnancy.. however, after his delivery also, I have not lost most of the weight.. I have lost only 5 kg weight.. I am breastfeeding my baby but still I have not been able to lose my body weight.. can anyone recommend something?

Thanks

Add Comment

Ritupriya C

  • December 30, 2014
Hello, I would recommend you to drink one cup of warm water once you have taken your meals.. It had helped me after the birth of my first baby to lose the weight.. it will help you as well.

Aparna Sen

  • December 30, 2014
Hi, Let me tell you the best way to lose the weight.. in the morning make sure that you drink some warm water, honey and lemon before eating anything.. this is surely going to help you to lose the body weight

Ruchika

  • December 30, 2014
Start doing yoga. In yoga there are some exercises specially to lose weight after pregnancy. It helped me a lot.

Add Comment

Login to Add Comment

Email
Password
Comment as Guest

Related Discussions

How Safe is Microwave cooking?

Hi all, We have recently installed a microwave oven in our home. Though I love the food w...

Increase the Hemoglobin Level

Hi, Can anyone suggest ways in order to increase the Hemoglobin level in the bloodstream?...

Preconceptional Care (Care Before Pregnancy)

Most of us have an idea that the couple should go to gynecologist only after they fall pregnant o...

9 Surprising Health Benefits of Apricots

9 Surprising Health Benefits of Apricots

Apricots are widely known as the yellowish-orange colored fruits which belongs the family of the ...
15 Unbelievable Health Benefits of Cashew Nuts

15 Unbelievable Health Benefits of Cashew Nuts

Cashew Nuts are a rich sweet product from the Cashew Tree and are popular all over the world for ...
Why did India ban 344 fixed dose combination drugs?

Why did India ban 344 fixed dose combination drugs?

344 fixed dose combination drugs banned in India In a giant move on Marc...
How to get rid of bad breath - Expert Doctors tell you the way out - Refadoc

How to get rid of bad breath - Expert Doctors tell you the way out - Refadoc

Bad Breath is considered the single most putting off factor for p...
20 Incredible Benefits of Sunflower Oil for Skin, Hair & Health

20 Incredible Benefits of Sunflower Oil for Skin, Hair & Health

Sunflowers happen to be employed for removing oil since ages. Though initially, these were ...
Amazing Health Benefits of Gin

Amazing Health Benefits of Gin

Gin’s major constituent are Juniper Berries which offer tremendous health benefits to whoev...
25 Surprising Carrot Juice Benefits for Skin & Health

25 Surprising Carrot Juice Benefits for Skin & Health

Carrots can be rightly termed as one of the most popular and versatile vegetables all over the wo...
10 Remarkable Benefits of Chlorophyll

10 Remarkable Benefits of Chlorophyll

There might be a lot of hype when it comes to the healthy benefits of green vegetables, which hav...
Psoriasis

Psoriasis

Psoriasis tre...
Honey During Pregnancy - Is It Safe?

Honey During Pregnancy - Is It Safe?

Pregnancy tends to bring along a long list of foods that we should consume and should stay away f...
Benefits of eating Watermelons during Pregnancy

Benefits of eating Watermelons during Pregnancy

Eat fruits regularly – this is one of the most common advise that pregnant women come acros...
Guavas in Pregnancy - Major Health Benefits

Guavas in Pregnancy - Major Health Benefits

Pregnancy tends to bring a lot of cravings amongst women. In case you are expecting, it makes you...