Polycystic Ovarian SyndromeCreated On : October 10, 2015
Here are the most natural ways to handle PCOS problem-
1) Mind your Diet: Easiest way is to work on your diet. Avoid junk food. Eat more of fruits, vegetables and whole grains.
2) Physical Exercise Works: Exercise is a must. It will help you manage body weight and can also help in conceiving. Exercise also balances testosterone and insulin levels.
3) Vitamin Supplements: Add more Vitamins A, E and C and Minerals like Zinc and calcium to your diet, in consultation with your doctor.
4) Drugs depending on menstrual problems or infertility. But main treatment is always weight control.
Dr. Abhishek Kasana
Homeopathic medicine are very effective for Female health problem,
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