Should I do push ups everyday? Is it okay?Created On : February 24, 2015
I am a 21 year old boy and I am thinking about building my body. some of my friends have asked me to start with normal push ups. They have recommended around 150-200 pushups everyday. However, I want to know if it is okay to do push ups everyday. I mean like I have a not so fit body. Just need to know if this is going to be okay for me?
Tnx. Puneet Punjabi
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